Project Blissful

Announcing the Look Better Naked 30 Day Fitness Challenge

Angela Atkinson | Ok, people, listen up! Big announcement coming. It’s that time again! Summer is around the corner and I am ready. Well, almost. While I…

May 17, 2013 CommentsRead More

Bliss Mission: If You Can Dream It You Can Achieve It

Angela Atkinson | “If you can dream it, then you can achieve it. You will get all you want in life if you help enough other people…

May 16, 2013 CommentsRead More

Want to keep the weight off? Get your head straight.

Angela Atkinson | I’ve said it before and I’ll say it again–getting the weight off does not fix…

May 6, 2013 / Comments / More

The Science of Happy: Happify Invite Codes Here

Angela Atkinson | Have you tried Happify yet? I just got a beta invite the other day and…

May 3, 2013 / Comments / More

No Sugar-Coating: 5 Harsh Truths About Weight Loss

Angela Atkinson | Occasionally, I like to wax all philosophical on your asses, and today, I’m doing exactly…

April 30, 2013 / Comments / More

Fit Mission: Tone Up Flabby Arms

Angela Atkinson | Since I’ve been losing weight, I’ve been feeling a lot better about the way my body looks and feels, but as my journey is a continuing one, I still have certain areas that I’m working on improving. One of those is my upper arms. While…

March 21, 2013 CommentsRead More

Free Workout Video: For Slim and Sexy Arms

Project Blissful | From the Author Like the music? Get the album here: http://itunes.apple.com/us/album/all-… Slim and Sexy Arms…

March 21, 2013 CommentsRead More

Long-Term Weight Loss Motivation Tips That Really Work

Fit Mission: Inspire Yourself With Your Own Photos

Love Yourself Fitness Challenge: Self-Check Time

Love Yourself Fitness Challenge: Time to Check In!

Pump Up Your Summer Energy: 10 Strategies to Revitalize Now

Project Blissful | As springtime gets underway, some of us can’t think about anything but the upcoming summer. Who doesn’t love summer? You get to freshen up your wardrobe. You get to go on vacation, if you’re lucky, and of course, it’s the perfect time to indulge in…

April 29, 2013 CommentsRead More

Dr. Oz and HCG: Whats Wrong with the HCG Diet?

Guest Author | http://MetroMD.net | Dr. Oz and the HCG Diet. HCG Diet Controversy. How many calories should…

April 28, 2013 CommentsRead More

5 Quick Fitness Tips for Working Women

Struggling with food issues? Read this.

Weight Loss Progress Photos: Same Butt, Three Sizes

Conquer Tooth Pain With Safe Home Remedies

Want to keep the weight off? Get your head straight.

Angela Atkinson | I’ve said it before and I’ll say it again–getting the weight off does not fix your head. When you’re overweight or obese, it can feel like the solution–just getting off the weight in any way possible–but when you don’t fix the issues that caused the…

May 6, 2013 CommentsRead More

No Sugar-Coating: 5 Harsh Truths About Weight Loss

Angela Atkinson | Occasionally, I like to wax all philosophical on your asses, and today, I’m doing exactly…

April 30, 2013 CommentsRead More

Weight Loss Progress Photos: Same Butt, Three Sizes

Rachael Ray Show Diets: The Fast Diet (Video)

Sugar, America’s Addiction (Infographic)

Motivation: 150 Pound Weight Loss Transformation (Video)

Want to keep the weight off? Get your head straight.

May 6, 2013 CommentsRead More

How to Get Over a Painful Past and Finally Be Happy

Project Blissful | “Drag your thoughts away from your troubles… by the ears, by the heels, or any…

December 28, 2012Comments OffRead More

How to Find Your Happy Place Even When Life Sucks

How and Why to Eliminate Toxic Thinking

Toxic Family Relationships: Symptoms and Risk Factors of Narcissistic Personality Disorder

Toxic Family Relationships: Identifying Narcissistic Personality Disorder

No Sugar-Coating: 5 Harsh Truths About Weight Loss

Angela Atkinson | Occasionally, I like to wax all philosophical on your asses, and today, I’m doing exactly that. As someone who has lost 110 pounds and counting, so far, I think I have a pretty good idea of what it takes to lose weight and keep it…

April 30, 2013 CommentsRead More